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BALANCED NUTRITION. EVERY DAY.

You deserve much more than a calorie counter.

Everything you need for your nutrition, in one app — a personal plan that adapts to you, easy logging and progress tracking, with no deprivation.

Start free – Download balantia

7-day free trial • Cancel anytime.

App Store rating: 5.0 out of 5
  • The balantia app home screen
  • Meal logging in balantia
  • Progress in balantia
  • 5.0 ★

    App Store rating

  • Science-based

    Designed by experts

  • 24/7

    In-app support

  • Ad-free

    A clean experience

How it works

SEE MORE
  1. 01

    Choose your goal

    balantia shapes your plan around your goal.

  2. 02

    Log what you eat

    Log your meals easily with a photo, your voice or search — no need to weigh everything.

  3. 03

    Track your progress

    See how you are doing, and your plan adapts when it needs to.

Your goals, our support

  • Lose Weight

    Without deprivation

  • Eat Smart

    Tailored to you

  • GLP-1 Support

    For proper nourishment

  • Athletic Nutrition

    For better performance

Success stories

TRUE STORIES • PROVEN RESULTS

Choose the planthat suits you

7-DAY FREE TRIAL

Monthly

Full access, no commitment.

€14.99/ month

  • A personal plan that adapts to you
  • Easy meal logging, no scale needed
  • Track your progress
  • 24/7 in-app support

6 months

BEST VALUE

More time to reach your goal.

€39.99/ 6 months— €6.67/ month

  • Everything in the monthly plan
  • Save 55% compared to monthly
  • One charge every 6 months
  • Time for real changes that last

* All subscriptions start with a 7-day free trial. Full access to every feature. Cancel anytime.

What our users say

TESTIMONIALS

  • I’ve been using this app every single day for the past 10 months, and I can’t live without it! It offers countless food options that cover every possible need, wherever I am. Most importantly, it helps me understand the impact of what I eat on my weight and manage it with precision. It is absolutely worth the money, and I will definitely keep using it in the future. It has become a daily habit for me — I love it! 😊
    Nausika
  • It is a very good application, which helps you not to deviate from the calories you want to consume, but also not to deviate from sodium, protein, carbohydrates, sugars, fats, saturated fats, cholesterol, fiber. It helped me a lot and I lost a lot of weight (over 20). Mrs. Balamoti and her team behind the application, are a top clinical nutritionist and could not have made anything less than a very good application.
    Thanassis P.
  • The Balantia app helped me lose weight in a simple and flexible way, without feeling restricted. It allowed me to enjoy going out and not feel guilty if I didn’t strictly follow the plan every single day, since I could stay on track with my points. It helped me adopt a more balanced lifestyle and see results without pressure — almost without even realizing it!
    Elena M.
  • Through this app, and with the help of our amazing dietitian, we managed to lose weight without any deprivation at all. It brings balance to foods you once thought you couldn’t eat, but now you can enjoy them in moderation. I highly recommend it!
    Eleni M.
  • Bravo to Ms. Balamoti for the excellent work she has done!!! With her knowledge and scientific training, she has created a unique application adapted to Greek data and the Mediterranean diet that helps us regulate our meals wherever we are, without guilt or restrictions.
    Dionisia G.
  • This application is excellent, offering an intuitive user interface that significantly streamlines the process of tracking and recording daily calorie intake.
    Stathis M.
  • Excellent application from a wonderful and renowned Scientist. Her knowledge, experience and approach helped me and improved my daily life. I highly recommend her!!!
    Eirini G.
  • Excellent application with calorie accuracy. You lose weight by eating everything. Bravo to Ms. Balamoti.
    Christos K.

Your questions,our expertise

FAQ

What is balantia?

balantia is a complete nutrition and weight-management app that helps you organise what you eat and track your progress easily and accurately.

What can you achieve?

You choose whether you want to lose, maintain or gain weight.

Based on your characteristics, physical activity and goal, balantia calculates your energy needs and creates a personalised nutrition plan.

How does it work?

You log your foods and meals and see the calories and nutrients you consume.

The app shows what you have already eaten and what is left for the day, so you can plan your next choices better.

What can you track?

You can track your weight and body measurements, as well as exercise, steps and water intake.

That way you have the full picture of your effort in one place.

In short

balantia combines scientific data, technology and personalisation, so you can organise your nutrition more easily and make more conscious choices.

How does the free trial work?

The free trial lasts 7 days and gives you access to balantia’s features, so you get to know the app before any charge.

What is included?

During the 7 days you can use the app, create your personal plan, log your meals and explore its tools.

What happens after 7 days?

When the free trial ends, your subscription starts automatically and you are charged for the plan you chose.

What if I don’t want to continue?

You can cancel at any time before the free trial ends. You keep access until the end of the 7 days and you are not charged.

In short

You try balantia free for 7 days and decide whether you want to continue.

Can I cancel my subscription at any time?

Yes, you can cancel your subscription at any time, easily and with no extra charge.

You manage your subscription inside the balantia app or through the store you bought it from.

What happens after I cancel?

Your subscription stays active until the end of the period you have already paid for.

Until then, you can keep using every balantia feature as usual.

Will I be charged again?

No. Cancelling stops the automatic renewal, so there is no new charge.

Cancelling does not automatically refund the current subscription period.

How do I cancel my subscription?

For step-by-step instructions, see:

How do I cancel my subscription?

Is there support from a dietitian?

Yes. With balantia you have access to nutrition support from a dietitian, whether you need an answer to a question or want more personal guidance.

Have a nutrition question?

Through the Help Center you can send your nutrition questions at any time, 24 hours a day, 7 days a week.

A dietitian from our team will answer your question.

Want more personal guidance?

You can book an online session with a certified Dietitian-Nutritionist, who will assess your needs, goals and progress.

If you use balantia, they can also use the real data you have logged in the app.

How do the sessions work?

Sessions take place online, over a secure video call or by phone.

Online sessions are an optional, separate service and you can choose the programme that fits your needs.

See the available online session programmes.

In short

Whatever you need, balantia has the nutrition support that suits you.

Start with a team that knows what it’s doing

A personal plan, easy logging and scientific guidance — from day one.

START FREE

7-day free trial • Cancel anytime.

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